top of page
IH&H_The-Body-Code-Hero-Banner-Images (5).jpg

What to Expect & FAQs

Preparing for Your Session with Paula

A Safe, Supportive Space for Deep Transformation

At Infinite Health & Harmony, each session is a sacred space for healing and deep transformation.

 

Whether you're carrying stress, emotional pain, physical discomfort, or energetic blocks like trapped emotions or limiting beliefs, our time together is designed to help you gently release what no longer serves you, so you can return to your natural state of balance, clarity and inner peace.

 

I believe that energy medicine is the way of the future. In each session, I use simple muscle testing and high-vibrational healing modalities such as The Emotion Code®, The Body Code®, The Belief Code® and Theta Healing to work with the wisdom of your body and subconscious mind.

In just one session, we can shift a surprising amount: from long-held emotional residue and outdated patterns, to inherited beliefs or energetic imprints from the past, as well as the root cause of pain and discomfort. Energy healing works on every level — physical, emotional, mental and spiritual — and can support everything from anxiety and overwhelm to aches and pains, low mood, fatigue (and everything in between!).

If you're new here and wondering what a session actually looks like, I’ll walk you through the process step by step, from booking to feeling lighter, clearer and more at peace after your session. If you have any questions along the way, please feel welcome to reach out.

Photo of Paula Mack from Infinite Health and Harmony wearing a blue floral dress sitting inside an arch outdoors

Who I Work With

I’ve had the honour of working with hundreds of beautiful souls from all walks of life, from newborns to elders and even pets, both locally and around the world. Whether you’re navigating stress, emotional overwhelm, physical discomfort, or in a time of deep inner transformation, energy healing meets you where you are. It’s a gentle yet powerful approach that nurtures all layers of your being: emotional, physical, mental and spiritual.

 

Sessions are available:

No matter the format, the healing is just as potent, because energy knows no bounds.

This work is gentle and guided by the wisdom of your subconscious mind. If you have any questions along the way, please don’t hesitate to reach out. I’m always happy to help and would love to support you in feeling safe, seen and supported from the very beginning.

I offer in-person sessions at my peaceful space on the Sunshine Coast, as well as remote (distance/proxy) sessions via Zoom, phone, or email. However we connect, you’ll receive the same depth of care and healing, wherever you are in the world.

Mid-range photo of Paula Mack from Infinite Health and Harmony wearing a blue floral dress sitting inside an arch outdoors

In Person
Energy Healing Sessions

In-person energy healing sessions are held at my peaceful space in Black Mountain, on the Sunshine Coast in Queensland. We’ll begin with a gentle chat about where you’re at and what you’d like support with. I’ll then use a blend of muscle testing and energy healing modalities — including The Emotion Code, The Body Code and The Belief Code — to help uncover and clear what’s ready to shift at the root level, restoring balance and harmony on all levels. You’ll receive a detailed summary via email afterwards, outlining what presented during the session, along with any intuitive insights and resources to support you moving forward.

paula-mack-distance-energy-healing-infinite-health-and-harmony

Distance Energy Healing Sessions via Zoom or Phone

Distance energy healing sessions are available worldwide via Zoom, phone (for Australian clients), or email, allowing you to receive personalised support from the comfort of your own space. These sessions follow the same flow as in-person appointments and are just as effective. Using muscle testing, I tune in to your energy field as a proxy, connecting with the wisdom of your subconscious mind to gently identify and release the energetic imbalances that are ready to shift—bringing your body, mind, and spirit back into greater balance and harmony. Most of the sessions I conduct are distance sessions, and they’re just as effective as in-person sessions. Even many of my local clients prefer remote sessions after their initial in-person session for the ease and flexibility they offer — no travel time, and the same powerful results from the comfort of their own space. You’ll receive a detailed summary via email afterwards, outlining what presented during the session, along with any intuitive insights and resources to support you moving forward.  If you’re curious about how distance healing works, I invite you to watch this short video on Distance Energy Healing by Dr Bradley Nelson, the Developer of The Emotion Code, the Body Code and The Belief Code.

paula-mack-childrens-energy-healing-infinite-health-and-harmony

Email Energy
Healing Sessions

If your schedule or time zone makes it tricky to meet in real time, an email energy healing session could be the perfect option. We’ll begin with a short email exchange so I can understand what you’d like support with. I’ll then schedule your session during my regular business hours, and using muscle testing and proxy techniques I’ll connect with your energy field , conducting the session just as I would in a remote Zoom session. As with all my sessions, you’ll receive a detailed summary afterwards, outlining what presented during the session, along with any intuitive insights and resources to support you moving forward. This option offers the same depth and care, simply without needing to be there live.

1.png

Frequently Asked Questions

No two sessions are ever the same. Some bring a deep sense of peace, others feel like powerful turning points. Each session unfolds exactly as it needs to.

Client Love & Testimonials

Highly Recommend Paula

I’m amazed by how well this process works. I had trouble believing that it could work from a distance but I can see the changes happening in my life. I have been going through a difficult time with serious health problems and the work that I have been doing with Paula has been very helpful on a physical and emotional level. 


If you’re struggling and weighed down by the difficulties that life throws up I would highly recommend some sessions with Paula.

Rob O

Brisbane, QLD

Energy Healing (Distance/Remote)

No One Compares to Paula

I’ve seen a few energy healers in my time, but no one compares to Paula. My distance sessions have all been effortless and we get through so much in one hour. 


What I love most about what Paula offers is that ancestral lines are also cleared, so we not only benefit from the sessions but all our entire family past, present and future all do too.

Amy K

Sunshine Coast, QLD

Energy Healing (Distance/Remote)

Cancellation Policy

I understand that sometimes things come up. If you need to change your appointment, please provide at least 24 hours’ notice so I can support another client during that time.

If less than 24 hours’ notice is received, 50% of the session fee is payable. In the case of a no-show, 100% of the session fee will be payable.

Connect with Me

Find Paula Mack on Instagram

I share insights, moments from my practice, and small prompts to support your healing journey.

You’re always welcome there.

Infinite Health and Harmony on Instagram

Energy Medicine to Elevate & Transform

IH&H_The-Body-Code-Hero-Banner-Images (5).jpg
bottom of page